My Story

I have been in the healthcare field for as long as I can remember  

yet despite my attempts to follow current mainstream advice, I suffered from tons of medical issues.

I had high blood pressure, high blood sugar, high insulin, and massive fluid retention. I could barely walk!

I had Low Vitamin D, Low B12, Anxiety, Chronic Fatigue, Gallstones, Insulin Resistance and Fatty Liver Disease.

All of these illnesses were attributed to centralized obesity, as I topped the scales at a whopping 275 lbs.!

In other words, I was really, really sick.

Doctors told me to watch what I ate and to lose weight.

Come on you know the score, right? What they did not tell me was that, given their advice and my current conditions, it would be close to impossible to do. I had given up on life. I was struggling, and I was depressed. Mostly because I was unable to get the help I needed from the community I was giving my life to.

Is that nuts or what?

Most doctors have little to no training in nutrition

Mine prescribed more and more medications to try and manage the progression of my disease.

Side effect after side effect; medication after medication; I was taking medication to counter the

side effects of medication and it was utter madness to me!


And who wants to MANAGE their disease anyhow?

Size 18/20

That’s when I decided to take matters into my own hands.

In an effort to regain my health, I began scouring the internet in a desperate search for solutions.

That’s when I found the Ketogenic Diet and a whole new way of life.

I just kept seeing photos of people who had lost incredible amounts of weight.

Those photos changed my life and created a stirring 

in my soul...

Ever had that kind of thing happen to you?

Maybe you're feeling that same kind of stirring right now


If so, I sincerely hope you follow it and that you...

Leave some room in your heart for the Unimaginable! 

The first thing I encountered as I entered this keto world were these words:

The Ketogenic diet is VERY HIGH FAT!”

Talk about fear!

I wasn't just a little afraid~I was a lot afraid!

It was my understanding that "fat makes you fat and gives you heart disease."After so many years of being immersed in the main stream medical community, breaking these ingrained patterns of wrong thinking

took some soul searching and a lot of investigation.


I thought, “If I’m wrong, this could kill me!”

I knew that if I didn’t get some help I was going to die anyway.

Then I thought, "How dead can dead be?"

 I don’t know what I was doing back then, but whatever it was, it was not really living and...


I Just Wanted My Life Back!

Just Look at Me Now!


I have reversed all of my medical conditions

including lowering blood sugar levels to normal and a complete reversal of Fatty Liver Disease, and I no longer have a need for all those medications. In fact, I’m not on any!

Talk about freedom!

This is not something I could just keep to myself.

I have a real desire to help those who are struggling to find the answer to their stubborn weight issues. I also have a heart to help those that the “sick-care” (aka healthcare) system has failed.

There is a better way and I have found it!

I have dedicated my life to spreading the word about the life changing benefits of Keto.

It is my passion to help you achieve the life you dream of!

Every dream starts with a desire and a willingness to learn new things.

That’s when I decided to do it afraid!

I kept looking at picture after picture of people who had lost hundreds of pounds on the Ketogenic Diet.


For weeks, I just kept seeing those pictures  in my mind.  I  thought, "These transformations are nothing 

short of amazing!"

A picture is worth a thousand words, right?


It was for me and maybe, just maybe, it will be for you too!


I began researching the Keto diet and learning everything that I could learn.


The rest, shall we say, is history. 

Today, I've lost over 100 pounds and 60 total inches!

Isn't it time for You to take the Next Step?

I am a Certified Health & Ketogenic Life Coach

...And I dream of helping you recover your health and your life. I am most fulfilled when I’m helping others to achieve goals once thought to be impossible. My approach is relationship. What does that have to do with health and weight loss? Everything!

I believe that all things flow from relationship and authentic connections!

We didn’t get where we are by ourselves and chances are we won’t come out of it by ourselves either! Think about it, if you could do this on your own, wouldn’t you have done it by now? There’s no shame in needing help. We all need someone in our corner. I’ve been coached myself in everything from relationships, to health, to weight loss, to business.

I wouldn’t be who I am, where I am, or anywhere near the caliber woman or coach that I am today without the gorgeous souls of all who invested in me.

Coaching is one of the most valuable gifts you will ever give yourself. It will challenge you, change you, and open you up in ways that you never dreamed possible! Before you know it, you’ll be on your way to realizing the beauty of your dreams!

© 2018 Lisa Carroll Keto Revolution. 

I am not a medical doctor so your continuation to the rest of this site is your acknowledgement that you accept responsibility for your own health and know to consult with your primary care physician before beginning this or any other diet or weight loss program and/or before following any advice contained herein. Information presented is not intended as medical advice or treatment. Always consult with your primary healthcare provider. With that said Let’s get on with your transformation! 

Email:    Privacy Policy