The Passion Behind What I Do:
It's all about you....
“I was Lisa’s first client. I came in weighing 290 lbs., carting a 48G bra size, and wearing a size 24! I tried every diet imaginable; liquid diets, drops, pills, potions~nothing worked. I even had Lap Band surgery, but the weight came right back. I felt like I was trapped inside my own body. I was in constant pain, and was losing the will to live. I was struggling with anxiety and depression and when I thought things couldn’t get any worse I got handed a diagnosis of Diabetes. Lisa helped me to understand the real reason why I couldn’t lose weight and how to not only get the weight off, but keep it off. Today, I’ve lost 146 lbs. and I am happy and healthy. I no longer have diabetes and I’m wearing a size 6! I feel like I’m 15 again and I have Lisa Carroll to thank. She's not only Co-Creating Health, but also life! I got mine back and you can too!" ~Holly Hancock
“I cannot tell you how many “Ah-ha” moments I had working with Lisa; every single session contained them! Whether it was something practical like staying on plan during a family get together or something deeper like how to come into my own strength during a crisis; her guidance gave me strength. She not only gave me advice, she gave me the courage to look inside myself for what I needed. I really liked working with Lisa. What helped me the most was her attention to roots. She helped me understand why I kept stumbling over the same places in my life. This was really important; for 52 years I carried issues and frustrations; I had unresolved childhood issues, a long chronic dieting history, and a ton of stressors that triggered me into binge eating. Lisa helped me to get to the bottom of what was holding me back. Through coaching I was able to connect the dots, get resolution and finally move on in my life. I was able to establish some new goals, and with her support I was actually able to go after them! As a result, I have totally transformed my life!”~Miriam Hatoum
" I couldn’t lose weight no matter how hard I tried. I had Insulin Resistance and Fatty Liver Disease and I was living a metabolic nightmare! Lisa helped me to understand that the root of my issue was Insulin dysregulation. Together we formulated a wellness plan. Today, I am nearing my goal weight and I’m happy to report that I no longer have Insulin Resistance. Signing up for coaching with Lisa was absolutely the best investment I’ve ever made!” ~Debra Whitmore
“Feeling good, having mental clarity, and knowing the right foods to put into my body is extremely important to me. I own a kick-boxing gym so learning to do Keto right was of the upmost importance for me. Working with Lisa made the process so much easier. She made it fun to learn and very easy to understand. Her coaching made it easy to implement. It never felt hard; it just fit. I never felt deprived; just full, happy, and satisfied!” Food is fuel. Food is medicine and Keto is definitely a different side to healthy eating.”~Linda Lancetti
“Working with Lisa has provided me with a complete new level of understanding of the Keto way of life. When starting this journey there is so much to learn and spending time with Lisa has taught meso much. The knowledge that she shared was eye opening! When I stick to her guidance, the results are so much better than trying to figure things out on my own. If you are going to invest time, money, and energy into changing your life you want to make sure you are doing it right. With Lisa you get the knowledge of an expert, sound actionable advice, and results!” ~Melissa Voelkner
“I began my career in nursing as a young, overweight, depressed woman. What I wanted was a body that represented the totality of who I am and the profession that I had chosen, I really wanted to change my life, but the truth was I just didn't know how. Being in the "health" profession, that might surprise you, but it was nonetheless true. I needed help to understand my unique challenges and what was actually driving the weight gain. Lisa gave me the information and support I needed to create health and to achieve a state of wellness that resulted in weight loss. I have dropped 4 sizes and over 40 lbs. and I could not be happier! Now I have a career and a body that supports it. I couldn't have done it without Lisa.” ~Kristin Coger
“I cannot recommend getting a Macro Evaluation enough. Lisa has provided me with so much education on my food choices, habits, calories, and macros. I had already been doing Keto for 3 months when I opted for this service and honestly I was shocked when I received my evaluation. It was a 4-page document encouraging some food changes, more personal-to-me macros, explaining Keto in a way that I had never had it explained. I feel like I have just seen the tip of the Keto iceberg with so much still under the surface so I've decided to do a month of 1-on-1 coaching in order to fine-tune my understanding and to make this a life-long journey.” ~Dee Hynes
"Hello, I'm Stacy and I'm a sugar-holic. Well, at least I was for most of my adult life. If I felt depressed I reached for sugar; if I felt happy I reached for sugar. Anytime was a good time for, you guessed it, sugar! As my sugar addiction began to expand so did my waistline. I ballooned up to over 250 lbs. Shortly thereafter, I was diagnosed with High Blood Pressure. I was experiencing heart palpitatoins, sleeplessness, fatigue, irritability, and constant sugar cravings. Lisa helped me to take control of my poor diet and to regain my health. She inspired and enncouraged me to make lifestyle changes that resulted in a complete reversal of all my health conditions. Not only did I lose my sugar cravings, I also lost over 50 lbs. and 3 clothing sizes! I am so privileged to have Lisa as not only my Health Coach, but also as my wife. I'm not just Mrs. Keto Revolution's husband, I'm also a client!"