Today's Decisions Determine Tomorrow' s Reality


is the first day to the rest of your life. I know because a few years ago I was exactly where you are today. You are On the Brink of a Decision that could change the entirety of your life! I too was skeptical. I too had tried everything. I too was tired of searching for solutions and in the end finding that they just didn’t work for me. Look at me now go ahead click the link. That was me before I started the Ketogenic Diet. I’ve lost more than 100 pounds and over 60 total inches eating real food.

Just so you know it’s not something that just worked for me, I’ve included Testimonials and pictures of Real People who have had Real Success following the Ketogenic Diet. You can read My Story here. For now just know that it can be you too. You can reach your weight loss goals and obtain the health that you desire. I’m going to show you how. I made a lot of mistakes along the way. There were things I just didn’t understand; things I will share with you that will help you avoid many of the common mistakes of Keto. My dream is for you to come to know the success that I’ve experienced.

That’s why I’ve created this amazing Quick Start Guide and I’m offering it to you absolutely free.  This guide will tell you exactly what to eat and what to avoid to ensure your success. Nose around on the site, there’s plenty of free stuff like Grocery Lists, Suggested Macros, and Recipes just to name a few.  My personalized Coaching Services are here for those of you want to take the guesswork out of the equation. If you have not signed up for 1-on-1, Email Plus, Friend's & Family, or Group Coaching Services you owe it to yourself to check it out. 

I particularly love the face-to-face personalization of the 1-on-1's.  I do a lot of teaching in these sessions.  It is THE most personalized option and allows me to give you the personalized attention that each of you deserve.  Sometimes you just need someone in your corner and support from someone who’s been there; someone who gets you and gets what you are going through; someone who can lead the way! You need to be seen, and heard, and valued for who you are while you get where you are going, right? When’s the last time you’ve experienced that from a wellness practioner? Not in a long time? Yeah, me neither!

It’s why I do what I do really. People should not be a commodity. There should always be answers~real answers~not prescriptions prescribed for profit. The relationship between you and your wellness provider should be~well just that~ a relationship! Relationships matter; and no matter what their capacity, they should always bring you to the highest order, purpose and desire that you have for your life~Always!

As a Health & Wellness Practitioner that is my goal; to support your desires for your life. People are important to me. YOU are important to me. What you are going through is important to me. I don’t want anyone to struggle like I did. I don’t want YOU to struggle. You’ve done enough of that haven’t you? 


Don’t you need someone to talk to? Why not Drop me a line. I’d love to connect with you on a personal level, to hear your story, and to help you decide if my coaching services are right for you. You are welcome to schedule a Free Consultation here if you need to upgrade or find out more. I have attached my calendar so you can find a date and time that works for you. And there’s absolutely no obligation whatsoever~Ever!

Because I value connection and because this way of life is nothing short of revolutionary

I’ve created an interactive Keto Revolution Facebook Group so that we can experience

this journey together. If you want to know more about my Ketogenic way of life you can

Join the Revolution today! You’ll get access to subscriber-only content, my blog, and the latest Quotes, Quips, Words of Wisdom, along with tons of Free Dietary Advise. Again, no obligation and you can unsubscribe at any time.

Disclaimer: I am not a medical doctor so your continuation to the rest of this site is your acknowledgement that you accept responsibility for your own health and know to consult with your primary care physician before beginning any diet or weight loss program and/or before following any advice contained herein. With that said Let’s get on with your transformation!

© 2018 Lisa Carroll Keto Revolution. 

I am not a medical doctor so your continuation to the rest of this site is your acknowledgement that you accept responsibility for your own health and know to consult with your primary care physician before beginning this or any other diet or weight loss program and/or before following any advice contained herein. Information presented is not intended as medical advice or treatment. Always consult with your primary healthcare provider. With that said Let’s get on with your transformation! 

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