DON'T MISS OUT>>JOIN THE KETO QUICK-START 5-DAY CHALLENGE!

Keto Egg Nog

Creamy, delicious and sugar-free, this Keto Egg Nog carries just enough cinnamon & nutmeg to please the sense. This just might become a holiday classic!
 
INGREDIENTS

6 egg yolks

½ cup powdered sweetener (Swerve Confectioners or equivalent)

1 cup heavy cream

2 cups unsweetened almond milk

½ tsp ground nutmeg

⅛ tsp salt

½ tsp vanilla extract

cinnamon or nutmeg to sprinkle on top, (optional)

INSTRUCTIONS
  • Whisk together the egg yolks and sweetener until light yellow and creamy.
  • In a saucepan, combine the cream, almond milk, nutmeg, and salt in a over a medium-high heat. Stir consistently until it begins to simmer ( do not allow it to boil).
  • Remove from the heat and add a ladle of the hot cream to the egg mixture a whisk it heartily. Continue to whisk and ladle in the cream to temper the eggs.
  • Once the cream is combined with the eggs, pour the mixture back into the saucepan.
  • Whisk the mixture on medium-high heat for 3-5 minutes or until it's slightly thickened. It should coat the back of the spoon. (You will see it thicken more as it cools).
  • Remove it from the heat and stir in the vanilla extract.
  • I like to put it into a blender on high for 30-40 seconds to get the lumps out. 
  • Pour into a sealed container and refrigerate for 2-3 hours or overnight.
  • Dust with cinnamon and/or nutmeg or add a dollop of Keto whipped cream and serve.
MACROS:

Servings: 6 Serving Size: 1/2 cup

Carbs: 5 grams | Protein: 4 grams | Fat: 20 grams

Want Quick Weight Loss? 

Check out my Signature Program, Keto Quick Start, where I teach the concepts you've learned here along with a step-by-step approach to Keto that leads to weight loss!

Keto Quick-Start
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.