Keto Hamburger Salad

This Salad Is So Simple and Delicious!

  • 2 cups spring mix lettuce
  • 1 medium avocado
  • 2 cherry tomatoes
  • 1/4 lb cooked hamburger patty
  • 2 oz of cheddar cheese
  • 1 egg 
  • 2 strips of bacon
  • 2 tablespoons Dijon mustard
  • 2 tbsp Apple Cider Vinegar
  • 2 tbsp Fresh Lemon Juice
  • 3 tbsp of bacon drippings
  • 1/2 tsp of minced garlic
  • 1 pinch of Himalayan Pink Salt
  • 1 pinch of black pepper
  • Prepare bacon in a microwave on a microwave safe plate. Don't use paper towels to soak the up the grease~we want that stuff for the dressing!
  • Cook your burger as desired
  • For the dressing: Add mustard, vinegar, lemon juice, minced garlic, salt, pepper, and bacon drippings to a blender and puree. You will have more dressing than you need for one salad.
  • Next, place 2 cups of spring mix in a bowl
  • Next, slice a whole avocado and place on top of the spring Mix to one side of the bowl, and place your cooked burger on the other side.
  • Add crumbled bacon to the salad
  • Then, add either a sliced boiled egg to the salad or fried egg on top of the hamburger (my favorite; over easy and puncture it right before eating!)
  • Lastly, pour your dressing over the top of the salad.
  • Top with cheese and enjoy!
This salad can be a great way to get healthy fats into your diet and something really simple you can do for a weekday meal. You can lower the protein by removing the cheese, and the egg or having a smaller patty.
Servings 1 Serving Size: 1
Carbs: 9 grams, Fat: 69 grams, Protein: 47 grams
©Lisa Carroll Keto Revolution

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