Keto Pretzel Dogs

Keto Pretzel Dogs

You're gonna love these Keto Pretzel Dogs. Just wrap, roll, and bake. The perfect Low Carb or Keto lunch, snack, or meal.


  • 1 3/4 cup Mozzarella cheese
  • 2 tablespoons Cream Cheese
  • 3/4 cup Almond Flour
  • 1 Egg
  • Teton Waters Ranch - Uncured Beef Hot Dogs


  1. Start by making the Fat Head Dough.  Place 1- 3/4 cups of Mozzarella cheese, Cream Cheese and Almond Flour in a microwave safe bowl. Heat it on high for 1 minute.
  2. Add one egg to the heated mixture and stir all the ingredients together. 
  3. The dough needs to cool slightly before you work with it.
  4. Next, create a non-stick surface by using a large sheet of parchment paper to roll the dough out on.
  5. Place another piece of parchment paper over the top of the other sheet of parchment paper with your dough in the middle.
  6. Roll the dough out into a rectangle shape using a rolling pin.
  7. Then cut dough into 1/2 inch strips.
  8. Coat your hands in olive oil when working with the dough to prevent sticking.
  9. Wrap each strip of dough around the hot dog. 
  10. Place each rolled pretzel dog on a baking sheet lined with parchment paper and bake at 350 degrees for 20 minutes or until the crust becomes a golden brown color.


Servings: 8 Serving Size: 1 Carbs: 2 grams | Protein: 11 grams| Fat: 14 grams 

Recipe Notes:

Serve with 2 tablespoons of butter. This will add 24 grams of fat!
1/2 teaspoon of Course Salt or Everything But The Bagel Sesame Seasoning Optional (but so good) when sprinkled on top. Simply brush on a little butter over the top of each pretzel dog and then apply just before they are done.

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©Lisa Carroll Keto Revolution

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