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Keto Everything Bagels

recipe blog

These bagels are so totally amazing. I hope you love them as much as I do.

  
INGREDIENTS:
  • 1 cup shredded cheese (cheddar or mozzarella)
  • 1/2 cup grated parmesan
  • 2 eggs
  • 2 tbsp Trader Joes's everything bagel seasoning (see recipe to make your own)
 
INSTRUCTIONS:
  • Preheat oven to 375 degrees.
  • Combine the shredded cheese and egg in a bowl and mix until fully combined.
  • Divide the mixture equally into six parts and press into well greased donut pan.
  • Sprinkle everything bagel seasoning over the tops of the egg and cheese mixture.
  • Bake at 375 degrees for about 15 to 20 minutes until the cheese has fully melted and created a slight brown crust.

Don't have Trader Joe's Everything Seasoning? No problem. Try this instead:

Mock Everything Bagel Seasoning:
  • Poppy Seeds.
  • Sesame Seeds.
  • Black Sesame Seeds.
  • Minced Dried Garlic.
  • Minced Dried Onion.
  • Flaked Sea Salt.
In a small bowl, mix all ingredients well. Add to a spice shaker to store.

NOTES:

Serve with Cream Cheese or Butter. This will add extra fats and make them so delicious.
  
MACROS:
Servings: 6 Serving Size: 1
Carbs: 3 grams | Protein: 9 grams | Fat: 10 grams
 
©Lisa Carroll Keto Revolution

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