Keto Quick Chili

This is the only Keto Chili recipe you're ever gonna' need! Imagine richly flavored chili bowls lightly layered with shredded cheddar, a dollop of sour cream and a sprinkle of green onion. Mmm…can you taste it? It's packed with flavor and absolutely nobody misses the beans!

  • 2.5 pounds of Hamburger Meat
  • 4 tablespoons of Butter
  • 1 teaspoon of pink salt
  • 1 32 oz box of Chicken Bone Broth*
  • 1 24 oz jar of Rao's Marinara Sauce
  • 1 28 oz can of Rotel
  • 12 tbsp of Quick Chili Seasoning (see recipe below)
Optional Ingredient Toppers
  • 1 tablespoon sour cream
  • 4 tbsp fresh chives, finely chopped
  • 1 tablespoon shredded cheddar cheese
Chili Seasoning
  • 1/2 cup of chili powder
  • 2 tbsp ground cumin
  • 2 tbsp smoked paprika
  • 4 tsp onion powder
  • 4 tsp garlic powder
  • 1 tsp cayenne pepper
  1. Heat butter in a large pot until melted, add salt and then sauté the ground hamburger in it until browned, about 12-14 minutes.
  2. Add in all remaining ingredients and bring to a boil. Turn down heat and simmer about 30 minutes, stirring occasionally.
  3. Serve the chili together with a dollop of sour cream and or cheddar cheese and sprinkle with finely chopped chives for a splash of extra color and flavor.
Instructions for Chili Seasoning
  • Simply combine ingredients and mix well.
  • Use 12 tbsp of this for the chili and save the rest for your next batch of chili! 
  • Before you ask, this is not a misprint. 12 tablespoons is correct.
Servings: 12 Serving Size: 1 cup
Carbs: 7 grams | Protein: 18 grams | Fat:10 grams
Adjust accordingly for optional toppers.
What's Chili without Cornbread? Here's the Keto Corn Bread Recipe.
©Lisa Carroll Keto Revolution

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