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Keto Southern Biscuits

Southerners are hard-pressed to give up their biscuits. With this Keto Southern Biscuits recipe, you can indulge in freshly baked biscuits warm from the oven without compromising your diet.

  
INGREDIENTS:
  • 2 tablespoons Kerrygold Butter, unsalted
  • 3/4 cup Trader Joe's Just Almond Meal 
  • 2 tablespoons coconut flour
  • 2 tablespoons golden flax meal
  • 1/2 teaspoon salt
  • 2 teaspoons gluten-free baking powder
  • 5 extra large egg whites (see notes)
 
INSTRUCTIONS:
  • Cut butter into pea sized pieces, place in freezer.
  • Preheat oven to 425 degrees.
  • Combine all dry ingredients and mix together well.
  • Once butter is frozen, mix with dry ingredients, place in freezer.
  • Beat egg whites until stiff and mix into dry ingredients
  • Form into a ball (an ice cream scoop works well for this)
  • Bake on parchment paper for 16-18 minutes until golden brown.
  • Smother with butter and serve warm!
 
NOTES:
You may use any type of almond flour. I use Trader Joe's almond meal, but you don't have to have this. You must use extra large eggs and beat them stiff. You need at least 3/4 of a cup of egg whites, so use extra large eggs! They give the biscuits air and fluffiness. 
 
PRODUCT RECOMMENDATIONS: 
 
MACROS:
Servings: 8  Serving size: 1 Biscuit
Nutrition: Carbs: 4 grams Protein: 5 grams Fat: 16 grams
 
©Lisa Carroll Keto Revolution

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